July Daylong Retreat

July 18th Virtual Daylong Retreat
Tahoma Zen Monastery

Join us online for our July Daylong Retreat. All of the sitting periods will be broadcast online and we will follow the schedule of the recent virtual Sesshin.  Drop-in attendance for the zazen and samu periods will be allowed though we will not be able to accommodate any communal activities beyond that.  Drop-in attendance for Choka and the Dharma Talk are not available. Masks required for attendance at any events.

Zoom Link: https://us02web.zoom.us/j/86373821356?pwd=MjA3YkhMMGZQbGFBUG11bUdMSWl5dz09

Saturday July 18th Schedule 

5:00amChoka (Sutras); sampai ; Han
5:40amZazen [short period]; Kinhin
6:05amZazen; Zazen
7:00amBreakfast / samu / break
11:00amUninterrupted Outside Zazen 
12:00pmLunch / break
2:00pmDharma Talk; Zazen; Kinhin
3:00pmZazen; Zazen
4:00pmOutside Practice / Dinner / Break
6:00pmUninterrupted ZazenKinhin
7:00pmZazen; ZazenKinhin
8:00pmZazen; Zazen
8:50pmKaichin / Yaza
All times  Pacific Time.
Events in Bold will be streamed, events in Italics are self-directed.
Please tune into events five (5) minutes early

Download the sutra book here: Tahoma Sutra book
Dai Segaki can be found here:  Chant booklet

Before taking part in a Virtual Event at Tahoma please read this post:
Guidelines for Virtual Events

To receive the links for the Virtual Events by email:
Tahoma Virtual Events mailing list.

Thank your for your continuing support and please email us with any questions:  Contact Information

Notes and sources for the Dharma talks will be posted here, after the end of weekend.

Summer Solstice Weekend Intensive

June 19th-21st: Virtual Summer Solstice Weekend
Tahoma Zen Monastery

June 20th is the Summer Solstice and as is our tradition we will sit from sunup to sundown on this day. We will bracket this day of practice with extended sitting Friday evening and Sunday morning, concluding with Zazenkai. All of the sitting periods will be broadcast online and we will follow the schedule of the recent virtual Sesshin.  Drop-in attendance for the zazen and samu periods will be allowed though we will not be able to accommodate any communal activities beyond that. 

Zoom Link:  [event has passed]

Friday evening Schedule

5:30pmUninterrupted ZazenKinhin
6:30pmZazen; ZazenKinhin
7:30pmZazen; Zazen
8:20pmKaichin / Yaza
All times  Pacific Time.
Events in Bold will be streamed, events in Italics are self-directed.
Please tune into events five (5) minutes early

Saturday Schedule 

5:00amChoka (Sutras); sampai ; Han
5:40amZazen [short period]; Kinhin
6:05amZazen; Zazen
7:00amBreakfast / samu / break
11:00amUninterrupted Outside Zazen 
12:00pmLunch / break
2:00pmDharma Talk; Zazen; Kinhin
3:00pmZazen; Zazen
4:00pmOutside Practice / Dinner / Break
6:00pmUninterrupted ZazenKinhin
7:00pmZazen; ZazenKinhin
8:00pmZazen; Zazen
8:50pmKaichin / Yaza
All times  Pacific Time.
Events in Bold will be streamed, events in Italics are self-directed.
Please tune into events five (5) minutes early

Sunday Morning Schedule

5:00amChoka (Sutras); sampai ; Han
5:40amZazen [short period]; Kinhin
6:00amZazen;
6:30amBreakfast / break
8:00amZazenkai
9:15amInformal Q&A
All times  Pacific Time.
Events in Bold will be streamed, events in Italics are self-directed.
Please tune into events five (5) minutes early

Download the sutra book here: Tahoma Sutra book
Dai Segaki can be found here:  Chant booklet

Before taking part in a Virtual Event at Tahoma please read this post:
Guidelines for Virtual Events

To receive the links for the Virtual Events by email:
Tahoma Virtual Events mailing list.

Thank your for your continuing support and please email us with any questions:  Contact Information

Notes and sources for the Dharma talks will be posted here, after the end of weekend.

Virtual Practice with Watermoon Dojo

NOTE: The Zoom link has been updated for Tuesday’s event.

The second Monday of most months the head monk from Tahoma Zen Monastery visits Watermoon Dojo in Seattle, for an evening and morning or practice. As we are currently Staying at Home we will observe these events virtually using Zoom. While we of course will miss our time at WMD, this does allow anyone to take part in this virtual visit. If interested in taking part, please read through our Virtual Practice Guidelines before joining the events.

Monday June 8th, 7:00pm to 8:30pm PDT
7:00pm: Chant Service (Heart Sutra, Song of Zazen, Dai Segaki)
7:15pm: Two periods of zazen
7:55pm: Han / Kinhin (or break)
8:00pm: Short talk and Q&A
8:25pm Concluding zazen and chanting of the Four Great Vows

Download a PDF with all the chants here: Chant booklet

Zoom Link: [event has passed]

Tuesday June 9th, 6:30am to 8:30am PDT
6:30am Choka (chant service)
7:00am Zazen
7:20am Han / Kinhin (or break)
7:30am: Dharma talk
8:00am Zazen
8:30am Conclude with a few minutes for chatting

Note
We will follow the Tahoma Choka, omitting the Enmei Jukko Kannon Gyo and after the Four Great Vows we will chant Dai Segaki for the dead and dying and conclude with Sampai.

Download sutra book here: Tahoma Sutra book
Dai Segaki can be found here: Chant booklet

Zoom Link: [event has passed]

Click to Join the Tahoma Virtual Events Mailing List

May Virtual Sesshin: Orientation


May 12th-16th: Virtual Sesshin
Tahoma Zen Monastery

We are holding a five day sesshin at Tahoma Zen Monastery with four blocks broadcast online throughout the day. All are welcome to tune in the broadcasts (links below) as they are able. While we hope that some are able to adopt the Sesshin Spirit and participate as if they were here in person, we encourage everyone to use this time as best serves them. Anyone can join in for any of the periods on any of the days as they are able.

How to best take advantage of the Virtual Sesshin
Think of the sesshin just as you would one that you are attending in person. Leave behind non-essential activities. Maintain sesshin spirit throughout the day and avoid media, non-functional conversation, casual entertainments and other distractions. During the samu period engage mindfully, as you would at the monastery, in cleaning your residence, working in the garden, perhaps even into the community. Sesshin always comes down to ones aspiration, commitment and dedication. Fully throw yourself into the practice, vow to awaken during this sesshin, turn off your notifications and just sit.

Sesshin Approach
This sesshin’s theme is Empty Awareness and is oriented around solitary practice. In this time of quarantine, stay at home orders and lockdown we are not able to practice in person with the sangha and interact with the teacher. In Zen working with the teacher is essential, at the very least, as a check on where we are at. Other practices such as koan study depend completely on engagement with the teacher. But there are myriad practices that are very fruitful on ones own and can be consistently used in conjunction with working with a teacher. This has been the orientation of all of our recent instruction and we will continue and deepen our exploration of this approach in this sesshin.

Outside Practice
One of the essential approaches we will work with is Being Outside. In classical Ch’an there was little distinction made between landscape and practice and there were myriad practices to move beyond that sense of separateness we feel from the natural word. Some of these practices will be explored and there are times on the schedule for working with these practices. If you are able to walk around outside, in your neighborhood, or in a nearby woods, beach or field, we encourage you to take advantage of that and engage in these practices. During the outside seating, we encourage you to take your phone or other device and sit on a deck, porch or just in front of a window.

Adapt to these as you are able: use your windows, porches, decks, backyards as you have them. Put on a mask and walk around your neighborhood. Maintain Physical Distancing. Your safety is the upmost importance so do everything as it makes sense. We would encourage a physical practice that can be done inside, if there are no outside options available: Tai Chi, Qi Gong, Yoga, Stretching, etc.

Choka (Sutras)
We will chant a shortened version of the Tahoma Sutras. These are done in the order printed in the Tahoma Sutra book beginning with the Maha Prajna Parmita Sutra (Heart Sutra) through to the Four Great Vows, skipping the Enmei Jukko Kannon Gyo. After the Four Great Vows we will chant Dai Segaki for the victims of the virus pandemic. This can be found in our supplemental chant book. After this will be sampai (three prostrations), before we begin zazen.

Kinhin
Kinhin, (walking meditation), periods will be held every fifty minutes, except when a block ends. This practice is one of both mindfulness as well as its own empty awareness practice. Do this as you are able, walking around the room, or through your house, or outside even. Keep the volume up on your computer or device to be able to hear clappers and announcements. This is of course the time for bathroom breaks. As with all of these practices you will get out of this what you put into it.

Technical Considerations
We are using Zoom Meeting software for this Virtual Sesshin which is available for all devices and platforms. Zoom is meant for virtual meetings and we are pushing its limitations for these events. It manipulates audio when it gets too loud and tries to eliminate background sound. Look into your audio settings and turn on ‘Original Sound’ and turn off noise-cancelling options. Be sure to keep your microphone off at all times. You do not need to display your own video and it will help with bandwidth to keep it off. If you set a profile picture that image will be sent instead of video and is a nice, low bandwidth option.

The most important thing is to simply accept that there will be technical difficulties. Sometimes the sound will drop out or the app will crash. We must just roll with it and put our training to use in not being pushed around by it. We will do our utmost to keep things flowing and reset things as there are issues. But when in doubt, just keep sitting and mind the schedule. We can’t help with technical issues during broadcasts but do email with any questions.

Sesshin Schedule

5:00amChoka (Sutras); sampai
5:40amZazen [short period]Kinhin
6:05amZazenZazen
7:00amBreakfast / samu / break
11:00amOutside Zazen  [on zendo deck, weather permitting]
12pmLunch / break
2:00pmDharma Talk; Zazen; Kinhin
3:00pmZazen; Zazen
4:00pmOutside Practice
5:00pmDinner / Break
6:00pmUninterrupted ZazenKinhin
7:00pmZazen; ZazenKinhin
8:00pmZazen; Zazen;
8:50pmClosing Sutra
9:00pmKaichin / Yaza
All times Pacific Standard Time.
Events in Bold will be streamed, events in Italics are self-directed.
Download the full schedule here: May Sesshin Schedule.

Zoom Meeting Link:[Event has concluded]

Before taking part in a Virtual Event at Tahoma please read this post:
Guidelines for Virtual Events

Download the sutra book here: Tahoma Sutra book
Dai Segaki can be found here:  Chant booklet

To receive the links for the Virtual Events by email:
Tahoma Virtual Events mailing list.

Thank your for your continuing support and please email us with any questions: Contact Information.

Notes and sources for the Dharma talks will be posted here, after the end of session.

Virtual Zazenkai, Sunday April 26th, 2020

Every Sunday from 8am to around 9:30am we hold virtual community zazen, or Zazenkai service. It is a simple service with chanting, zazen, a short talk and chance at the end for casual discussion. Please join us online when you are able.

Zoom Meeting Link: [Event has now passed]

Download the Zoom Client for your computer or device. You can click on the Join Meeting Link above and it will walk you through installing the software. Do get yourself setup before the meeting. You can join the meeting early; you will simply wait until the host (Tahoma) starts the meeting.

For more details on the Virtual Zazenkai please see this post: Virtual Zazenkai

Please note that we have setup a mailing list that will send out the Zoom link every week. This is recommended as for security reasons we may have to only mail out the link.

Click to Join the Tahoma Virtual Events Mailing List

April 25th, 2020 Virtual Day of Practice

April 25th, 2020 Virtual Day of Practice

Every month we try to offer a full day of practice, a one day retreat. In such times were we are not able to meet together in person, we will hold these events virtually utilizing the Zoom Platform. We will necessarily be modifying this event from our stand Day of Practice schedule as we all have to attend to our own meals, samu and breaks.

For this virtual Day of Practice we will offer periods of zazen throughout the day. The day will run from 5:00a.m. until 8:30p.m. with four main periods throughout the day. The Zoom link will allow you to join in for any of these events for as long as you are able. There will be periodic breaks and periods of walking meditation which will be announce and which you will undertake on your own.

We will follow the standard Tahoma Choka, with the omission of Enmei Jukko Kannon Gyo and after The Four Great Vows we will chant Dai Segaki for the dead and dying and then conclude with Sampai.

Download sutra book here: Tahoma Sutra book
Dai Segaki can be found here: Chant booklet

Click this link to Join the event: [Event has now passed]

The Schedule for this day will be

5:00am-6:00amChoka (Sutras); Zazen; Kinhin
6:00am to 6:55amZazen; Zazen
7:00am to 11:00amBreakfast / samu / break
11:00am-11:50amUninterrupted Zazen
12pm-1:30pmLunch / break
1:30pm-2:30pmDharma Talk; Zazen; Kinhin
2:30-3:30Zazen; Zazen
3:30pm-5:30pmIndividual Practice / dinner / Break
5:30pm-6:30pmUninterrupted Zazen; Kinhin
6:30pm-7:30pmZazen; Zazen; Kinhin
7:30pm-8:30pmZazen; Zazen
Events in Bold will be streamed, events in Italics are self-directed.

Before taking part in a Virtual Event at Tahoma please read this post:
Guidelines for Virtual Events

To receive the link for the Virtual even please join this mailing list:
Tahoma Virtual Events mailing list.

You can find an overview as well as an archive of the dharma talk from this event here:
The Practice of Questioning

Virtual Day of Practice

April 25th, 2020 Virtual Day of Practice

Every month we try to offer a full day of practice, a one day retreat. In such times were we are not able to meet together in person, we will hold these events virtually utilizing the Zoom Platform. We will necessarily be modifying this event from our stand Day of Practice schedule as we all have to attend to our own meals, samu and breaks. Please see the schedule below and read through our Guidelines for Virtual Events and join the Tahoma Virtual Events mailing list. The link for the Zoom meeting will only be sent out via the email list.

For this virtual Day of Practice we will offer periods of zazen throughout the day. The day will run from 5:00a.m. until 8:30p.m. with four main periods throughout the day. The Zoom link will allow you to join in for any of these events for as long as you are able. There will be periodic breaks and periods of walking meditation which will be announce and which you will undertake on your own.

The Schedule for this day will be

5:00am-7:00amChoka (Sutras); Zazen
7:00am to 11:00amBreakfast / samu / break
11:00am-NoonZazen
12pm-1:30pmLunch / break
1:30pm-3:30pmDharma Talk; Zazen
3:30pm-5:30pmBreak / dinner
5:30pm-6:30pmUninterrupted Zazen
6:30pm-8:30pmZazen
Events in Bold will be streamed, events in Italics are self-directed.

Before taking part in a Virtual Event at Tahoma please read this post:
Guidelines for Virtual Events

To receive the link for the Virtual even please join this mailing list:
Tahoma Virtual Events mailing list.

Public Teisho During February OSesshin

Each day during the February OSesshin (February 6th – 12th) there will be a daily Teisho (dharma talk) from Shodo Harada Roshi. Talks are in Japanese with translations by Daichi Zenni. The talks begin at 1pm and it is requested that attendees arrive 10-15 minutes early to allow time to walk to the zendo and get settled. There will be staff to assist with parking and making your way to zendo. There will be chairs and cushions available for seating and staff on hand to facilitate finding your seat.

Roshi will be speaking on koans from the Blue Cliff Record, please do come for this unique opportunity to hear a living Zen Master speak on the words of our Zen ancestors. 

Directions to the Monastery can be found here:
Visiting Tahoma Zen Monastery

Rohatsu at Tahoma Schedule

The post outlines what we will be engaging in at Tahoma Zen Monastery for the week of January 12th through the 19th. We encourage anyone interested in taking part in any of this to contact us (see the contact page). Part time attendance is perfectly acceptable and drop-in opportunities are available in the mornings, evenings and during the dharma talks. More details below.

General Overview

Rohatsu is an eight day sesshin that is thought of as one continuous day. This is in commemoration of the Buddha’s vow to sit under the Bodhi tree until awakening. In honoring this event we will engage in activities for a full eight days from Sunday the 12th through Sunday the 19th. We will sound the Han in the morning of the 12th and not sound it again until the Bodhi Ceremony on the 19th. From the 12th to the 15th we will follow our normal monastery schedule (which can be found here) but will have readings from Hakuin Ekaku Zenji’s Rohatsu Exhortations.  

At 5pm on January 15th, we will offer an option orientation for the kosesshin. There will be information useful for all attendees but would be of particular value for first timers and those who will be staying at the monastery. There will be a light meal available at this time as well.  

We will begin the kosesshin, on the 16th at 4:50am and this will continue throughout the day until around 9pm. There will be a complete schedule posted around campus and individual copies will be handed out at orientation and then made available in the kitchen. On Saturday the 18th the evening will continue until 11pm or so. Sunday the 19th we will start at 3:50am with the Bodhi Day ceremony. There will then be an informal breakfast in the kitchen and a period of cleanup. This will conclude the Rohatsu Observance but we will as alway have zazenkai at 8pm followed by an informal tea. I would encourage everyone who can to stay for this.

Rohatsu Observance Week Schedule

January 12th
4:50am – Regular morning Choka and Zazen with reading from the Rohatsu Exhortations
January 13th
6:20pm – Regular Evening Zazen with reading from the Rohatsu Exhortations
January 14th
4:50am- Regular morning Choka and Zazen
6:20pm- Regular Evening Zazen with reading from the Rohatsu Exhortations
January 15th  
4:50am – Regular morning Choka and Zazen
6:20pm – Regular Evening Zazen with reading from the Rohatsu Exhortations

Rohatsu Observance Kosesshin
January 16th  
Rohatsu Observance day 1 – 4:50am to 9:00pm
January 17th
Rohatsu Observance day 2 – 4:50am to 9:30pm
January 18th
 Rohatsu Observance day 3 – 4:50am to 11:00pm
January 19th  
Rohatsu Observance day 4 -3:50am Bodhi Ceremony Breakfast and cleanup

During the kosesshin drop-in opportunities for zazen are available from:
4:50am to 7am – morning sutras and zazen with kinhin at the hour
1:50pm to 4pm – dharma talk and zazen with kinhin at the hour
5:20 to 8:30 – three periods of zazen with kinhin at the half hour

Dharma Talk Study Material

There will be a Dharma Talk every day during the kosesshin during the 2pm to 4pm block. This is open for people to drop in if they wish. If you would like to do so, you should be seating in the zendo by 1:50. You can then leave during the 2pm Kinhin or remain for the next period of zazen until 4pm

During this retreat we are going to work with Chan Master Sheng Yen’s Shattering the Great Doubt. We are going to be working through the Ch’an approach to zazen and several other practices leading up to the Huatoa (Jp: wato) practice that is the core of this book. There will be daily talks oriented around these practices as well as an overview of the Ch’an approach with historical material describing and advocating for these practices. There will also be times where new techniques are introduced and Q&A periods for deeper investigation into our personal practice.  

Each evening we will read from Hakuin Zenji’s Rohatsu Exhortations. We will be using the Eido Shimano translation published by the Zen Studies Society. This can be purchased here:  ZSS Books.

It is not necessary to have a copy of either of these books for the retreat. If however you would like to have a copy for personal study this is encouraged. During sesshin one typically only engages in reading material related to their practices (koans for instance) or teisho.  These texts will be considered appropriate to read during this sesshin during the breaks or before the Dharma Talks.

Kosesshin Schedule

4:50amSeated in Zendo; Gosei
5:00amChoka (Sutras)
5:40amZazen; Kinhin
6:05amZazen; Zazen
6:55amBreakfast
Breakfast Cleanup
Nitten Soji (temple cleaning)
8:30amSamu (Clappers; meet at deck)
10:00amSamu ends (Clappers)
10:20am Seated in Zendo; Gosei
10:30amZazen; Zazen; Kinhin; Zazen;
11:55amLunch
Kitchen Cleanup
1:50pmSeated in Zendo; Gosei
2:00pmDharma Talk; Zazen; Kinhin; Zazen; Zazen
4:00pmSupper (optional, informal)
5:20pmSeated in Zendo; Gosei
5:30pmUninterrupted Zazen; Kinhin;
6:30pmZazen; Zazen; Kinhin;
7:30pm Zazen; Zazen;
8:30pmKaichin in kitchen
Yaza (unstructured zazen)

On day 2, there will be another round of kinhin and zazen until around 9:30.
On day 3 there will be two more rounds of kinhin and zazen until around 11.
Day 4 begins at 3:50 seated on the cushion for choka.
Detailed schedule will be posted around the monastery.